Limb By Limb® Yoga Immersion 2024
Experience a breath-focused practice designed to ground, calm, and balance your inner body. This all-level class explores circulation, digestion, respiration, and intuition through eight simple shapes that promote rest and relaxation. Infused with light yogic philosophy on the eight limbs of yoga, it includes classical shapes, safe transitions, simple movements, and proper body mechanics, making it suitable for all abilities.
Join Jenn on this 8-part series at Tamarack Resort. Meet twice a month in The Schoolhouse in The Arling Center at Tamarack Resort, classes include handouts. Each class will cost $16-$20 per person each session, stay tuned to sign up! Below are the dates and times for each session—
Friday September 13th 9-10:30AM
Friday September 27th 9-10:30AM
Friday October 11th 9-10:30AM
Friday October 25th 9-10:30AM
Friday November 8th 9-10:30AM
Friday November 22nd 9-10:30AM
Friday December 6th 2-3:30PM
Friday December 20th 2-3:30PM
https://tamarackidaho.com/event/limb-by-limb-yoga-series
Permission To Chill® with Live Fusion Sitar
Permission To Chill® with Live Fusion Sitar by Naryan Padmanabha
Limb By Limb® The Eight Limbs of Yoga with Jenn Pynch
Limb By Limb® Images by BONZAI 2019©
Yoga Immersion 2023
This Session is SOLD OUT. To receive information on our next session, please contact Jenn
ORGANIC FLOW® YOGA
Ongoing now! Saturday mornings on Zoom
9:00-10:15 am PST | 10:00-11:15 am MST | 12:00-1:15 pm EST
Members log in for FREE. To drop in or to become a member contact Jenn
Permission To Chill®
This all level yoga, breathing & meditation session is currently available in the hybrid format, in person or online via Zoom. For more information or to register please contact Jenn
Pose Lab & Practice @ CMC
Registration Opens April 4, 2022
Class Title: POSE LAB & PRACTICE
Day/Time/Dates: TUESDAYS 10:00-11:30 AM from June 7-July 19
Search by instructor name -or- class title -or- location
Contact Jenn with any ?’s
Intermediate Yoga Asana at Colorado Mountain College
WHAT: 16 week intermediate yoga asana program, 32 classes
WHEN: Meets Tu/Th 11:45-12:45 PM MST
WHERE: COLORADO MOUNTAIN COLLEGE in Vail/Edwards, CO*
*This class can be taken in person on campus -or- online from anywhere
Investment is $159, students are required to have their own mat & props
Click Here for more info (page 13 of the pdf)
Search: Yoga. Campus: Vail Valley at Edwards. REGISTER HERE
Intro to Yoga Asana at Colorado Mountain College
WHAT: 16 week intro to yoga asana program, 32 classes
WHEN: Meets Tu/Th 10:30-11:30 AM MST
WHERE: COLORADO MOUNTAIN COLLEGE in Vail/Edwards, CO*
*This class can be taken in person on campus -or- online from anywhere
Investment is $159, students are required to have their own mat & props
Click Here for more info (page 13 of the pdf)
Search: Yoga. Campus: Vail Valley at Edwards. REGISTER HERE
Permission To Chill®
Join us on Monday nights! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS (provided at the club)
1 YOGA MAT
2 YOGA BLOCKS
1 YOGA BOLSTER
2-3 BLANKETS trifold/accordion fold
1 YOGA STRAP
AGES 15 & up or permission from instructor
MEMBERS register on the app DROP IN contact Jenn
Permission To Chill®
Join us on Friday nights! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS (provided at the club)
1 YOGA MAT
2 YOGA BLOCKS
1 YOGA BOLSTER
2-3 BLANKETS trifold/accordion fold
1 YOGA STRAP
AGES 15 & up or permission from instructor
MEMBERS register on the app DROP IN contact Jenn
PILATES at Colorado Mountain College
Live Pilates Class at CMC in Edwards, CO
Zoom Available for current students of CMC
THE BREATH BUFFET®
Come as you are! Mats are not required for this 30 minute mini-workshop on mindful breathing & can be done sitting up or lying down. Designed for music festivals, at our Breath Buffet ™, you’ll join our breath experts for centering, chilling-out and breathing. Explore various techniques that the ancient yogis codified as "breath control" or energy regulation. This breath control, or pranayama, is a subtle inner awareness which is constantly rising and falling. Retention, regulation & observation of the breath can slow the fluctuations of a busy mind, while balancing both hemispheres of the brain. Learn simple & accessible exercises that are used to warm up, cool down, unwind, or recharge! Release tension, ease your mind, and shift into a more relaxed awareness. The natural expression of your breath simply travels throughout your body as if it were on an adventure. Nourish every cell, organ and tissue of the body and reduce accumulated stress in the mind. All ages & abilities are encouraged to come explore, discover, investigate and let go. “Breathe. Balance. Be.
30 minute breath practice followed by optional sitting practice & post class discussion with Matt and Jenn. Please contact us directly with any questions. OSU!
REGISTER HERE
THE ART OF PROPS: ONLINE
Join us every 4th Saturday at noon pacific for a live workshop! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS
1 YOGA MAT or 1 THICK BLANKET
2 YOGA BLOCKS or 2 BLANKETS/TOWELS- rolled
1 YOGA BOLSTER or 3 BLANKETS/TOWELS- trifold/accordion fold
1 YOGA STRAP or 1 KARATE BELT
EVERY 4th SATURDAY PREP YOUR PROPS PDF HERE
AGES 15 & up or permission from instructor
MEMBERS 50% OFF contact us to receive your code
REGISTER HERE
Virtual Yoga Immersion
This Session is SOLD OUT & there are currently no openings.
Please contact Jenn to be placed on the waitlist, thank you!
