Join us every 4th Saturday at noon pacific for a live workshop! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.

REQUIRED PROPS FOR CLASS

1 YOGA MAT or 1 THICK BLANKET

2 YOGA BLOCKS or 2 BLANKETS/TOWELS- rolled

1 YOGA BOLSTER or 3 BLANKETS/TOWELS- trifold/accordion fold

1 YOGA STRAP or 1 KARATE BELT

EVERY 4th SATURDAY PREP YOUR PROPS PDF HERE

AGES 15 & up or permission from instructor

MEMBERS 50% OFF contact us to receive your code 

REGISTER HERE