Join us on Friday nights! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.

REQUIRED PROPS FOR CLASS (provided at the club)

1 YOGA MAT

2 YOGA BLOCKS

1 YOGA BOLSTER

2-3 BLANKETS trifold/accordion fold

1 YOGA STRAP

AGES 15 & up or permission from instructor

MEMBERS register on the app DROP IN contact Jenn