ORGANIC FLOW® LAS VEGAS, NV 2012
Organic Flow®
TUESDAYS (basics/Level 1) & SATURDAYS (Level 1/2) FROM 10:00-11:15AM @ENLIVEN
Alignment & Vinyasa
Movement powered by breath. A vinyasa flow practice that honors the traditions of Ashtanga and lyengar Yoga. Classical sun salutations, simple transitions and longer held postures all guided by the breath. Modifications and use of props with safe alignment create this all-levels practice. Class concludes with a silent observation of the mind-body connection.
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