ORGANIC FLOW® LAS VEGAS, NV 2012
Organic Flow®
ALIGNMENT | BREATH | MOVEMENT
Created by Jennifer Pynch in 2011
As a rock climber and former competitive gymnast, Jenn strived for both intelligence in action and the ultimate in stress relief.
Constantly asking herself the question “Can you be strong & soft at the same time?”, is how this practice was developed.
Organic Flow® combines yoga, Pilates, dance, breath and martial arts. This full body workout is a comprehensive-mindful integration, fueled by decades of inquiry and application.
Movement powered by breath! A vinyasa flow practice that honors the traditions of Ashtanga and lyengar Yoga. Classical sun salutations, simple transitions, longer held postures and core strengthening exercises from the Pilates repertoire. Modifications and use of props with safe alignment create this all levels practice. Class concludes with a silent observation of the mind-body connection.
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