ORGANIC FLOW® LAS VEGAS, NV 2012
Organic Flow®
Alignment, CORE & Vinyasa
An active vinyasa flow practice that honors the traditions of Ashtanga and lyengar Yoga. Combined with core strengthening techniques from the Pilates repertoire, students will navigate subtleties of the energetic body through transitions, rhythm, and breath.
Special attention is placed on proper alignment and breathing with a natural and safe progression of postures. Sun salutations, twists, backbends, arm balances and inversions will be explored in this intermediate to advanced level practice. Take your practice to the next level! Come explore, discover, investigate and let go.
NOW BOOKING CLASSES (60/75/90 minutes) & WORKSHOPS (2 hours)