NEW CLASSES JULY 2024

  • Ashtanga Yoga Begins 7/1/24 9am MDT

    Find your edge with classical sun salutations A & B, strength & flexibility challenges, deep stretching and a restorative finish. Class is suitable for all levels with some prior yoga experience, private sessions are available to those who want to learn the primary series.

    PRIVATE SESSION INQURY

  • Restore Yoga Begins 7/7/24 8:30am MDT

    A mindful practice of receiving with elements of yin, restorative & traditional vinyasa flow, this gentle all level practice is for centering and restoring. Simple transitions and longer held postures guided by the breath. Calming & cooling to the nervous system, nourishing to the immune system and restorative to body & mind.

  • Total Body Mondays | Pilates Sundays & Tuesdays 10:30am

    Designed specifically for dancers, athletes and yogis! Become more flexible and maintain better balance with exercises that cover all of the powerhouse muscle groups. Slower paced and alignment based, this class will have you moving and breathing with ease & grace! This fun & dynamic blend of Pilates & stretch is for all levels and features the original 34 exercises by Joesph Pilates.

  • Permission To Chill® Aerial Relaxation Program 2024

    Now Booking Fall Immersions 9/6 through 11/24

  • 2024 Limb By Limb® Yoga Immersion

    Open Level Yoga Immersion 9/13 - 12/20

    REGISTER HERE

  • West Coast Yoga Retreats Colorado & Idaho 2025!

    Classical Yoga for All Levels

Email Jenn Directly
Wild Thing at Red Rock Canyon

  • "Climbing The Wall To Success"

    For Galyan’s Trading Company, Buffalo, NY

  • Belaying for The Buffalo Bills

    Me & Marcellus Wiley for The Buffalo News

I started rock climbing in the 90’s and have many great stories and climbs to tell about! Working with the Buffalo Bills was super cool & belaying for the lovely & talented speed climber TORI ALLEN was amazing, she was so fast I could barely keep up! I’m so fortunate and honored that I was able to climb with and train under climbing icon TIFFANY CAMPBELL at UNLV. Climbing RED ROCK CANYON was a dream of mine that came to reality when I lived in Las Vegas, NV for nearly two decades. I taught yoga to rock climbers many years ago at the RED ROCK CLIMBING CENTER (R2C2) and was forever changed as a climber and a yogi. ~Jenn