Experience a breath-focused practice designed to ground, calm, and balance your inner body. This all-level class explores circulation, digestion, respiration, and intuition through eight simple shapes that promote rest and relaxation. Infused with light yogic philosophy on the eight limbs of yoga, it includes classical shapes, safe transitions, simple movements, and proper body mechanics, making it suitable for all abilities.
Join Jenn on this 8-part series at Tamarack Resort. Meet twice a month in The Schoolhouse in The Arling Center at Tamarack Resort, classes include handouts. Each class will cost $16-$20 per person each session, stay tuned to sign up! Below are the dates and times for each session—
Friday September 13th 9-10:30AM
Friday September 27th 9-10:30AM
Friday October 11th 9-10:30AM
Friday October 25th 9-10:30AM
Friday November 8th 9-10:30AM
Friday November 22nd 9-10:30AM
Friday December 6th 2-3:30PM
Friday December 20th 2-3:30PM
https://tamarackidaho.com/event/limb-by-limb-yoga-series