This session is OPEN please pre-resister online

Start 2026 with intention and ease! Join us for a special Pilates Spa & Restore class designed to help you chill out, unwind, and release the stress of the holidays while easing sore muscles. This restorative session features a classical mat practice that blends slower-paced, alignment-based movements with deep, mindful breathing. You will move through core-strengthening exercises from the traditional Pilates repertoire, seamlessly integrated with a nourishing yoga practice suitable for every body. Expect a perfect balance of strength and flexibility challenges, concluding with deep stretching and a restorative finish to leave you feeling renewed. Open to all levels beginner to advanced, please bring your own mat and a pair of cozy socks!

What to Expect: Activate and stabilize with classical Pilates mat work, focus on precision and breath to improve posture and awareness, deep stretching to release tension and stress, with a calming finish to set a positive tone for the New Year.

Reserve your spot today and treat yourself to the fresh start you deserve! Space is limited. Register Here

THIS SESSION IS FULL

Start 2026 with intention and ease! Join us for a special Pilates Spa & Restore class designed to help you chill out, unwind, and release the stress of the holidays while easing sore muscles. This restorative session features a classical mat practice that blends slower-paced, alignment-based movements with deep, mindful breathing. You will move through core-strengthening exercises from the traditional Pilates repertoire, seamlessly integrated with a nourishing yoga practice suitable for every body. Expect a perfect balance of strength and flexibility challenges, concluding with deep stretching and a restorative finish to leave you feeling renewed. Open to all levels beginner to advanced, please bring your own mat and a pair of cozy socks!

What to Expect: Activate and stabilize with classical Pilates mat work, focus on precision and breath to improve posture and awareness, deep stretching to release tension and stress, with a calming finish to set a positive tone for the New Year.

Reserve your spot today and treat yourself to the fresh start you deserve! Space is limited. Register Here

Naryan is an international touring fusion sitar performer; who’s musical career has spanned 30 years and 15 albums. He has been booked alongside The Buffalo Philharmonic, Lotus, Karl Denson's Tiny Universe, Toubab Krewe, Bernie Worrell (Funkadelic, Talking Heads), Jennifer Hartwick & Natalie Cressman (Trey Anastasio Band), Garaj Mahal, Fareed Haque, Rudresh Mahanthappa, Steve Kimock, Andre Manga, Max Creek, Melvin Seals and JGB, and Family FUNKtion and the Sitar Jams. He’s considered the “go-to sitarist of the west” and continues to please audiences with his ability to create soundscapes out of deep fusion grooves, earthly beats and resonating melodies.

Learn more about Naryan and his music at naryanp.com

Join Billy Mickelson and Jenn Pynch for a special evening of LIVE music and soothing flow, the ultimate all levels yoga experience. International touring cellist “Third Seven” loops and layers melody, rhythm & ambient sounds, creating a soundscape to transport you into another dimension. Come express yourself through a guided vinyasa flow and then slip into a soulful, savory savasana. Wear comfortable layers you can move in. Open to the community. Space is limited, register early.

Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat! *March 4 has been rescheduled to March 11, registration is open.

Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat! *March 4 has been rescheduled to March 11, registration is open.

A Conversation About Yoga with Host Adina Arden Cooper

Link will take you to SPOTIFY to listen

Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat!

Live Pilates Class at CMC in Edwards, CO

Zoom Available for current students of CMC

More information & Registration here

Come as you are! Mats are not required for this 30 minute mini-workshop on mindful breathing & can be done sitting up or lying down. Designed for music festivals, at our Breath Buffet ™, you’ll join our breath experts for centering, chilling-out and breathing. Explore various techniques that the ancient yogis codified as "breath control" or energy regulation. This breath control, or pranayama, is a subtle inner awareness which is constantly rising and falling. Retention, regulation & observation of the breath can slow the fluctuations of a busy mind, while balancing both hemispheres of the brain. Learn simple & accessible exercises that are used to warm up, cool down, unwind, or recharge! Release tension, ease your mind, and shift into a more relaxed awareness. The natural expression of your breath simply travels throughout your body as if it were on an adventure. Nourish every cell, organ and tissue of the body and reduce accumulated stress in the mind. All ages & abilities are encouraged to come explore, discover, investigate and let go. “Breathe. Balance. Be.

30 minute breath practice followed by optional sitting practice & post class discussion with Matt and Jenn. Please contact us directly with any questions. OSU!

REGISTER HERE