SUNDAY SLOW FLOW FEATURING Naryan Padmanabha
Headwaters Yoga is teaming up with musician Naryan Padmanbha for a special evening of LIVE music and soothing flow - the ultimate all levels yoga experience.
Naryan is an international touring fusion sitar performer; who’s musical career has spanned 30 years and 15 albums. He has been booked alongside The Buffalo Philharmonic, Lotus, Karl Denson's Tiny Universe, Toubab Krewe, Bernie Worrell (Funkadelic, Talking Heads), Jennifer Hartwick & Natalie Cressman (Trey Anastasio Band), Garaj Mahal, Fareed Haque, Rudresh Mahanthappa, Steve Kimock, Andre Manga, Max Creek, Melvin Seals and JGB, and Family FUNKtion and the Sitar Jams. He’s considered the “go-to sitarist of the west” and continues to please audiences with his ability to create soundscapes out of deep fusion grooves, earthly beats and resonating melodies.
Naryan will blend ambient sounds creating a soundscape to transport you into another dimension. Come express yourself through a guided slow flow and then slip into a soulful, savory restorative rest.
Open to the community. Experience is limited, register early.
Wear comfortable layers you can move in.
Learn more about Naryan and his music at naryanp.com
REGISTER HERE you will be redirected to Headwaters
LIVE MUSIC FRIDAY FLOW
Headwaters Yoga is teaming up with musician Billy Mickelson and guest teacher Jenn Pynch for a special evening of LIVE music and soothing flow, the ultimate all levels yoga experience. International touring cellist “Third Seven” loops and layers melody, rhythm & ambient sounds, creating a soundscape to transport you into another dimension. Come express yourself through a guided vinyasa flow and then slip into a soulful, savory savasana. Wear comfortable layers you can move in. Open to the community. Space is limited, register early. Headwaters Studio Website and Registration Link
Limb By Limb® Yoga Immersion 2025
THIS SESSION IS FULL
Experience a breath-focused practice designed to ground, calm, and balance your inner body. This all-level yoga immersion explores circulation, digestion, respiration, and intuition through simple shapes that promote rest and relaxation. Infused with light yogic philosophy on the eight limbs of yoga, classical sun salutations, safe transitions and proper body mechanics. Join Jenn for our Spring 2025 Session, we meet for 40 hours, schedule is:
Thursdays & Fridays 6:00-9:00p | Saturdays 12:00-4:00p
Full workbook and printed manual included
YOGA JOURNEY with Marcy Midnight
YOGA JOURNEY “RHYTHM OF THE HEART”
Opening & Hand Pan by Marcy Midnight of ANANDA YOGA SPACE
Join us for a powerful yogic experience that will leave you feeling balanced, centered, and recharged. Breathe and flow through a gentle vinyasa practice with guided pranayama and a restorative finish. This open level practice will explore techniques suitable for all abilities, come move the body to still the mind.
Suitable for all levels
Your coziest yoga attire is recommended
Registration is required
Please bring your own mat, blocks, props
A limited quantity of mats and props will be available on a first-come, first-served basis
HILLCREST COUNTRY CLUB
Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat! *March 4 has been rescheduled to March 11, registration is open.
HILLCREST COUNTRY CLUB
Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat! *March 4 has been rescheduled to March 11, registration is open.
BLUE HOUR PODCAST
A Conversation About Yoga with Host Adina Arden Cooper
Link will take you to SPOTIFY to listen
HILLCREST COUNTRY CLUB
Flow & Chill with Jenn on select Tuesdays. More information & registration link in the member portal. See you on the mat!
Limb By Limb® Yoga Immersion 2024
Experience a breath-focused practice designed to ground, calm, and balance your inner body. This all-level yoga immersion explores circulation, digestion, respiration and intuition through simple shapes that promote rest and relaxation. Infused with light yogic philosophy on the eight limbs of yoga, classical sun salutations, safe transitions and proper body mechanics.
Join Jenn on this 8-part series at Tamarack Resort. Meet twice a month in The Schoolhouse in The Arling Center at Tamarack Resort in Donnelly, Idaho.
https://tamarackidaho.com/event/limb-by-limb-yoga-series
Permission To Chill® with Live Fusion Sitar
Permission To Chill® with Live Fusion Sitar by Naryan Padmanabha
Limb By Limb® The Eight Limbs of Yoga with Jenn Pynch
Limb By Limb® Images by BONZAI 2019©
Yoga Immersion 2023
This Session is SOLD OUT. To receive information on our next session, please contact Jenn
ORGANIC FLOW® YOGA
Ongoing now! Saturday mornings on Zoom
9:00-10:15 am PST | 10:00-11:15 am MST | 12:00-1:15 pm EST
Members log in for FREE. To drop in or to become a member contact Jenn
Permission To Chill®
This all level yoga, breathing & meditation session is currently available in the hybrid format, in person or online via Zoom. For more information or to register please contact Jenn
Pose Lab & Practice @ CMC
Registration Opens April 4, 2022
Class Title: POSE LAB & PRACTICE
Day/Time/Dates: TUESDAYS 10:00-11:30 AM from June 7-July 19
Search by instructor name -or- class title -or- location
Contact Jenn with any ?’s
Intermediate Yoga Asana at Colorado Mountain College
WHAT: 16 week intermediate yoga asana program, 32 classes
WHEN: Meets Tu/Th 11:45-12:45 PM MST
WHERE: COLORADO MOUNTAIN COLLEGE in Vail/Edwards, CO*
*This class can be taken in person on campus -or- online from anywhere
Investment is $159, students are required to have their own mat & props
Click Here for more info (page 13 of the pdf)
Search: Yoga. Campus: Vail Valley at Edwards. REGISTER HERE
Intro to Yoga Asana at Colorado Mountain College
WHAT: 16 week intro to yoga asana program, 32 classes
WHEN: Meets Tu/Th 10:30-11:30 AM MST
WHERE: COLORADO MOUNTAIN COLLEGE in Vail/Edwards, CO*
*This class can be taken in person on campus -or- online from anywhere
Investment is $159, students are required to have their own mat & props
Click Here for more info (page 13 of the pdf)
Search: Yoga. Campus: Vail Valley at Edwards. REGISTER HERE
Permission To Chill®
Join us on Monday nights! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS (provided at the club)
1 YOGA MAT
2 YOGA BLOCKS
1 YOGA BOLSTER
2-3 BLANKETS trifold/accordion fold
1 YOGA STRAP
AGES 15 & up or permission from instructor
MEMBERS register on the app DROP IN contact Jenn
Permission To Chill®
Join us on Friday nights! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS (provided at the club)
1 YOGA MAT
2 YOGA BLOCKS
1 YOGA BOLSTER
2-3 BLANKETS trifold/accordion fold
1 YOGA STRAP
AGES 15 & up or permission from instructor
MEMBERS register on the app DROP IN contact Jenn
PILATES at Colorado Mountain College
Live Pilates Class at CMC in Edwards, CO
Zoom Available for current students of CMC
THE BREATH BUFFET®
Come as you are! Mats are not required for this 30 minute mini-workshop on mindful breathing & can be done sitting up or lying down. Designed for music festivals, at our Breath Buffet ™, you’ll join our breath experts for centering, chilling-out and breathing. Explore various techniques that the ancient yogis codified as "breath control" or energy regulation. This breath control, or pranayama, is a subtle inner awareness which is constantly rising and falling. Retention, regulation & observation of the breath can slow the fluctuations of a busy mind, while balancing both hemispheres of the brain. Learn simple & accessible exercises that are used to warm up, cool down, unwind, or recharge! Release tension, ease your mind, and shift into a more relaxed awareness. The natural expression of your breath simply travels throughout your body as if it were on an adventure. Nourish every cell, organ and tissue of the body and reduce accumulated stress in the mind. All ages & abilities are encouraged to come explore, discover, investigate and let go. “Breathe. Balance. Be.
30 minute breath practice followed by optional sitting practice & post class discussion with Matt and Jenn. Please contact us directly with any questions. OSU!
REGISTER HERE
THE ART OF PROPS: ONLINE
Join us every 4th Saturday at noon pacific for a live workshop! You'll be guided through a series of restorative postures & yin shapes to calm and quiet the nervous system. Perfect for stress relief, relaxation, post-travel and rest days.
REQUIRED PROPS FOR CLASS
1 YOGA MAT or 1 THICK BLANKET
2 YOGA BLOCKS or 2 BLANKETS/TOWELS- rolled
1 YOGA BOLSTER or 3 BLANKETS/TOWELS- trifold/accordion fold
1 YOGA STRAP or 1 KARATE BELT
EVERY 4th SATURDAY PREP YOUR PROPS PDF HERE
AGES 15 & up or permission from instructor
MEMBERS 50% OFF contact us to receive your code
REGISTER HERE
Virtual Yoga Immersion
This Session is SOLD OUT & there are currently no openings.
Please contact Jenn to be placed on the waitlist, thank you!
