Earth Aligned Fitness®
THANK YOU FOR BREATHING WITH US
“Breath is life. And life is breath.”
— KAUSHITAKI UPANISHAD
First Step Martial Arts & Sustainable System®
“The journey of a thousand miles begins with a single step.” — LAO TZU
Join Matt AND Jenn for yoga, tai chi and meditation
Hike, stretch, dine, play & reconnect with nature
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.” — MATY EZRATY