Earth Aligned Fitness®

Breath Centric Movement School

“Breath is life. And life is breath.”

— KAUSHITAKI UPANISHAD

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First Step Martial Arts & Sustainable System®

“The journey of a thousand miles

begins with a single step.”

— LAO TZU

All Level Yoga Immersion

8 part series at Tamarack Resort Meets twice a month in The Schoolhouse in The Arling Center at Tamarack Resort, classes include handouts. Drop in or attend all 8. Sign up HERE

Friday September 27th 9-10:30AM – YAMA

Friday October 11th 9-10:30AM – NIYAMA

Friday October 25th 9-10:30AM – ASANA

Friday November 8th 9-10:30AM – PRANAYAMA

Friday November 22nd 9-10:30AM – PRATYAHARA

Friday December 6th 2-3:30PM – DHARANA

Friday December 20th 2-3:30PM – DHYANA

Friday January 3rd 2-3:30PM – SAMADHI

Warm up with half salutations into classical Sun Salutations A & B. Cool down in reclining bound angle and final relaxation. All levels, props optional.

Video Tutorials

  • Live Virtual Classes

  • Workshops

  • FITNESS Training

  • CertificatioN

All Ages & All Abilities are Welcome

More Demos & Tutorials on VIMEO

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September 2025

Rest & Reset Retreat

Release, relax and let go on our signature retreat. Hike, stretch, dine, play and reconnect with nature!

Breathe, move and stretch sessions are for the entire family & feature farm to table organic cuisine.

Breathe. Balance. Be.

“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.”

— MATY EZRATY